Shining Lights Farm LLCMinnesota Grown
Fresh African produce
A fast-growing, tender leafy green with a mild flavor and high water content — a staple of South-South Nigerian cooking now grown fresh in Rogers, Minnesota.
Waterleaf (Talinum triangulare) is a succulent tropical green named for its high water content. The leaves are tender, mild in flavor, and slightly mucilaginous — a quality that gives soups and stews a rich, silky body. It grows quickly and is harvested young for the best texture and flavor.
Most commonly used in Edikaikong — a celebrated South-South Nigerian soup made by cooking waterleaf down with fluted pumpkin leaves, palm oil, crayfish, periwinkle, and assorted meat or fish. Also used as a base green in mixed vegetable soups and can be lightly cooked as a standalone vegetable side.
Waterleaf is central to Efik and Ibibio cooking traditions from Cross River and Akwa Ibom states in Nigeria. Edikaikong, the dish it anchors, is considered one of Nigeria's finest soups and is served at weddings, naming ceremonies, and other special occasions. Finding fresh waterleaf locally in Minnesota is a rare and meaningful find for families from these communities.
Waterleaf thrives in warm weather and is typically available from June through September. It is harvested in small batches to ensure freshness. Contact the farm for current availability before planning large orders.
Product availability may vary by season, harvest timing, and current demand.
Contact Us for Availability